{"id":9110,"date":"2025-09-04T18:07:44","date_gmt":"2025-09-04T09:07:44","guid":{"rendered":"https:\/\/www.edsnv.com\/column\/?p=9110"},"modified":"2025-09-04T18:07:46","modified_gmt":"2025-09-04T09:07:46","slug":"%e3%80%90%e3%83%90%e3%83%8a%e3%83%8a%e3%83%90%e3%83%aa%e3%82%a2-%e9%a3%9f%e5%89%8d%e3%83%90%e3%83%8a%e3%83%8a%e3%81%a7%e5%a4%aa%e3%82%8a%e3%81%ab%e3%81%8f%e3%81%8f%e3%81%aa%e3%82%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.edsnv.com\/column\/9110\/","title":{"rendered":"\u3010\u30d0\u30ca\u30ca\u30d0\u30ea\u30a2!? \u98df\u524d\u30d0\u30ca\u30ca\u3067\u592a\u308a\u306b\u304f\u304f\u306a\u308b\uff1f\u3011\u4e8c\u5bae\u548c\u4e5f\u3082\u9a5a\u304d\u691c\u8a3c\u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f\u3010\u770b\u8b77\u5e2b\u304c\u57f7\u7b46\u3011"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u30d0\u30ca\u30ca\u306f\u6614\u304b\u3089\u3088\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u3068\u805e\u304d\u307e\u3059\u304c\u305d\u308c\u3063\u3066\u672c\u5f53\uff1f<\/strong>\u3068\u6c17\u306b\u306a\u3063\u3066\u3044\u305f\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u30012025\u5e748\u670827\u65e5\u653e\u9001\u306e<strong>\u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f<\/strong>\u304b\u3089<span class=\"sbd-text-bg-yellow\">\u3010\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u98df\u3079\u308b\u3068\u592a\u308a\u306b\u304f\u304f\u306a\u308b\uff1f\u3011<\/span>\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u98df\u524d\u306b\u30d0\u30ca\u30ca\u98df\u3079\u308b\u3068\u592a\u308a\u306b\u304f\u304f\u306a\u308b\uff1f\u30c1\u30e3\u30f3\u304c\u691c\u8a3c!!\u300e\u305d\u308c\u3063\u3066\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f8\/27(\u6c34)\u3010TBS\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-mtMNKbYbq0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u7b11\u3044\u82b8\u4eba\u306e\u30c1\u30e3\u30f3\u30ab\u30ef\u30a4\u3055\u3093\u304c3\u65e5\u9593\u3001\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3001\u305d\u3057\u3066\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u6599\u7406\u3092\u98df\u3079\u307e\u304f\u308a\u691c\u8a3c\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d88\u5316\u5668\u5185\u79d1\u533b\u306e\u5de5\u85e4 \u3042\u304d \u5148\u751f\u306f\u756a\u7d44\u5185\u3067\u3001<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u300c\u30d0\u30ca\u30ca\u306b\u306f<span class=\"sbd-text-bold\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span>\u306e\u3067\u3001\u98df\u5f8c\u306e<span class=\"sbd-text-bg-yellow\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u52b9\u679c<\/span>\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u7269\u7e4a\u7dad\u306b\u4f3c\u305f\u3088\u3046\u306a\u50cd\u304d\u3092\u3059\u308b\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u3066\u3001\u3053\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u3002\u300d<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u8ff0\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001TFC\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u52a0\u8cc0 \u5eb7\u5b8f \u5148\u751f\u306f\u3001<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u300c<strong>\u30d0\u30ca\u30ca\u306f\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc<\/strong>\u306a\u679c\u7269\u3068\u3057\u3066\u3082\u6709\u540d\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e<span class=\"sbd-text-bg-yellow\">\u30ab\u30ea\u30a6\u30e0\u304c\u4f53\u306e\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u3066\u304f\u308c\u308b\u52b9\u679c\u3001\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u52b9\u679c<\/span>\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u300d<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u8ff0\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u30d0\u30ca\u30ca\u3092\u98df\u524d\u306b\u98df\u3079\u3055\u3048\u3059\u308c\u3070\u3001\u3069\u308c\u3060\u3051\u5869\u5206\u304c\u591a\u3081\u3067\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u3092\u304a\u8179\u3044\u3063\u3071\u3044\u305f\u3089\u3075\u304f\u98df\u3079\u3066\u3082\u592a\u3089\u306a\u3044\uff1f<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u5de5\u85e4 \u3042\u304d \u5148\u751f<br>\u300c<strong>\u3069\u308c\u3060\u3051\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u3068\u3069\u3053\u307e\u3067\u6226\u3048\u308b\u304b\u3067\u3059\u306d\u3002<\/strong>\u300d<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u7814\u7a76\u7d50\u679c\u306f\u3001\u307e\u3060\u306a\u3044\u305d\u3046\u306a\u306e\u3067\u3001\u756a\u7d44\u5185\u3067\u691c\u8a3c\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br>\u691c\u8a3c\u7d50\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30ca\u30ca\u306e\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u3082\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u306e\u8981\u70b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u98df\u524d\u30d0\u30ca\u30ca\u306e\u307e\u3068\u3081<\/span><\/div><div class=\"cap_box_content\">\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u30d0\u30ca\u30ca\u306e\u5065\u5eb7\u52b9\u679c\u30fb\u6804\u990a\u7d20<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u98df\u7269\u7e4a\u7dad\u3084\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u304c\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001\u4fbf\u901a\u6539\u5584\u3084\u8102\u8cea\u4ee3\u8b1d\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u5f79\u7acb\u3064<\/li>\n\n\n\n<li>\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u3067\u3001\u3080\u304f\u307f\u3084\u5869\u5206\u6392\u51fa\u306b\u52b9\u679c\u7684<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u3001GABA\u306a\u3069\u591a\u69d8\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u3084\u75b2\u52b4\u56de\u5fa9\u306b\u3082\u8ca2\u732e<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u691c\u8a3c\u5b9f\u9a13\u306e\u65b9\u6cd5\u3068\u7d50\u679c<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>3\u65e5\u9593\u3001\u671d\u98df\u30fb\u663c\u98df\u306e\u98df\u4e8b\u524d\u306b\u30d0\u30ca\u30ca1\u672c\uff08\u7d04100g\u30fb\u540420kcal\uff09\u305a\u3064\u6442\u53d6\u3057\u3001\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u3068\u4f75\u7528\u3057\u3066\u4f53\u91cd\u306e\u5909\u5316\u3092\u78ba\u8a8d<\/li>\n\n\n\n<li>\u719f\u3057\u3059\u304e\u3066\u3044\u306a\u3044\u3001\u9752\u307f\u306e\u3042\u308b\u30d0\u30ca\u30ca\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u306e\u52b9\u679c\u3092\u6700\u5927\u5316<\/li>\n\n\n\n<li><span class=\"sbd-text-red\">\u691c\u8a3c\u306e\u7d50\u679c\u30013\u65e5\u5f8c\u306b\u306f\u4f53\u91cd\u304c\u22121.1kg\u6e1b\u5c11\u3057\u3001\u30d0\u30ca\u30ca\u306e\u98df\u7269\u7e4a\u7dad\u52b9\u679c\u3067\u4fbf\u901a\u3082\u826f\u597d<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><span class=\"sbd-text-bold\">\u98df\u524d\u30d0\u30ca\u30ca\u6d3b\u7528\u306e\u6ce8\u610f\u70b9\u30fb\u307e\u3068\u3081<\/span><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u30d0\u30ca\u30ca\u3092\u98df\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u3001\u98df\u3079\u904e\u304e\u9632\u6b62\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u300c\u30d0\u30ca\u30ca\u3092\u98df\u3079\u3066\u3044\u308c\u3070\u4f55\u3092\u98df\u3079\u3066\u3082OK\u300d\u3067\u306f\u306a\u304f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u814e\u81d3\u304c\u60aa\u3044\u4eba\u306f\u9ad8\u30ab\u30ea\u30a6\u30e0\u8840\u75c7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u3078\u306e\u76f8\u8ac7\u304c\u63a8\u5968<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u306f\u30012025\u5e748\u670827\u65e5\u653e\u9001\u306e\u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f\u3092\u5b9f\u969b\u306b\u8996\u8074\u3057\u305f\u770b\u8b77\u5e2b\u304c\u756a\u7d44\u8996\u8074\u30ec\u30dd\u30fc\u30c8\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3092\u57f7\u7b46\u3057\u305f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/08\/Kana.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Kana<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u770b\u8b77\u5e2b\u8cc7\u683c\u3092\u6709\u3057\u3001HCU\u3001\u547c\u5438\u5668\u5185\u79d1\u00b7\u5916\u79d1\u3001\u6574\u5f62\u5916\u79d1\u306a\u3069\u306e\u591a\u69d8\u306a\u73fe\u5834\u3067\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u307e\u3044\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u3082\u7de9\u548c\u30b1\u30a2\u306b\u643a\u308f\u3063\u3066\u304d\u305f\u7d4c\u9a13\u3092\u5f37\u307f\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u672c\u8a18\u4e8b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u306f\u3001<strong>\u533b\u5b66\u7684\u8a18\u8ff0\u3084\u8868\u73fe\u306b\u4e0d\u81ea\u7136\u306a\u70b9\u304c\u306a\u3044\u304b\u3001\u533b\u5b66\u8a8c\u306e\u7de8\u96c6\u7d4c\u9a13\u304c\u3042\u308b\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3092\u78ba\u8a8d\u3057\u305f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u770b\u8b77\u5e2b\u8cc7\u683c\u3092\u6709\u3057\u3001\u7dcf\u5408\u75c5\u9662\u3067\u52e4\u52d9\u3002\u9000\u8077\u5f8c\u3001\u51fa\u7248\u793e\u306b\u52e4\u52d9\u3057\u3001\u533b\u5b66\u8a8c\u306e\u7de8\u96c6\u3082\u62c5\u5f53\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10 has-text-color has-link-color wp-elements-0faecf8130ce4f267c0b39bfbe26eca0 wp-block-paragraph\" style=\"color:#5b8ecb\"><strong>\u304a\u3059\u3059\u3081\u8a18\u4e8b<\/strong><\/p>\n\n\n<div class=\"p-postListWrap\"><ul class=\"p-postList -type-simple\"><li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/11976\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u72ec\u81ea\u53d6\u6750\uff01\u30c0\u30d1\u30ea\u30eb\u306e\u53e3\u30b3\u30df\u30fb\u52b9\u679c\u30fb\u611f\u60f3\uff08\u30ec\u30d3\u30e5\u30fc\uff09\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/8762\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u72ec\u81ea\u53d6\u6750\uff01\u30c0\u30d1\u30d9\u30eb\u306e\u53e3\u30b3\u30df\u30fb\u52b9\u679c\u30fb\u611f\u60f3\uff08\u30ec\u30d3\u30e5\u30fc\uff09\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/18232\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u30c0\u30d1\u30d9\u30eb\u3067HbA1c\u304c7.3\u304b\u30896.3\u306b\u6539\u5584\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u4f75\u7528\u3067\u5b89\u5b9a\u7d99\u7d9a\u3057\u305f30\u4ee3\u7537\u6027\u306e\u4f53\u9a13\u8ac7\u30ec\u30dd\u30fc\u30c8\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30d0\u30ca\u30ca\u306e\u6804\u990a\u7d20\u3068\u305d\u306e\u52b9\u679c<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"ja\" dir=\"ltr\">\u98df\u524d\u306b\u30d0\u30ca\u30ca\ud83c\udf4c\u3092\u98df\u3079\u308b\u3068\u592a\u3089\u306a\u3044\u2049\ufe0f<br>\u306b\u308f\u304b\u306b\u306f\u4fe1\u3058\u3089\u308c\u306a\u3044\u3053\u306e\u30a6\u30ef\u30b5\u3092<br>\u30c1\u30e3\u30f3\u30ab\u30ef\u30a4\u304c\u5fb9\u5e95\u691c\u8a3c\ud83d\udcc8<br><br>\uff13\u65e5\u9593\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u6599\u7406\u3092\u305f\u3089\u3075\u304f\u98df\u3079\u3066\u3082<br>\u4f53\u91cd\u306f\u307e\u3055\u304b\u306e\u7d50\u679c\u306b\u203c\ufe0f\ud83d\ude32<a href=\"https:\/\/twitter.com\/hashtag\/%E3%81%9D%E3%82%8C%E3%81%A3%E3%81%A6%E5%AE%9F%E9%9A%9B%E3%81%A9%E3%81%86%E3%81%AA%E3%81%AE%E4%BC%9A?src=hash&amp;ref_src=twsrc%5Etfw\">#\u305d\u308c\u3063\u3066\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a<\/a><a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%81%E3%83%A3%E3%83%B3%E3%81%82%E3%82%8A%E3%81%8C%E3%81%A8%E3%81%86?src=hash&amp;ref_src=twsrc%5Etfw\">#\u30c1\u30e3\u30f3\u3042\u308a\u304c\u3068\u3046<\/a> <a href=\"https:\/\/t.co\/ucCrupXau3\">pic.twitter.com\/ucCrupXau3<\/a><\/p>&mdash; \u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u305d\u308c\u3063\u3066\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f\u516c\u5f0f (@dounanokai) <a href=\"https:\/\/twitter.com\/dounanokai\/status\/1960492460469088626?ref_src=twsrc%5Etfw\">August 27, 2025<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30ca\u30ca\u3068\u3044\u3048\u3070\u3001<span class=\"sbd-text-bold\">\u98df\u7269\u7e4a\u7dad\u3001\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span>\u305f\u3081\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u8178\u6d3b\u3057\u3066\u3044\u308b\u4eba\u304c\u6d3b\u7528\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u308b\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30ca\u30ca\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e00\u90e8\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u7d20<\/h3>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\" style=\"width:auto\"><tbody><tr><th>\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6<\/th><td><span class=\"sbd-text-bold\">\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/span>\u306b\u5f79\u7acb\u3064<\/td><\/tr><tr><th>\u98df\u7269\u7e4a\u7dad<\/th><td><span class=\"sbd-text-bold\">\u4fbf\u901a\u3092\u6574\u3048\u308b\u50cd\u304d<\/span>\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306e\u6291\u5236<\/td><\/tr><tr><th>\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1<\/th><td><span class=\"sbd-text-bg-yellow\">\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306e\u6291\u5236\u3001\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584<\/span><\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B1<\/th><td>\u75b2\u52b4\u611f\u3084\u5026\u6020\u611f\u306e\u8efd\u6e1b<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B2<\/th><td>\u8102\u8cea\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3001\u6210\u9577\u3092\u4fc3\u3059<\/td><\/tr><tr><th>\u30ca\u30a4\u30a2\u30b7\u30f3<\/th><td>\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3B6<\/th><td>\u514d\u75ab\u6a5f\u80fd\u306e\u7dad\u6301\u3001\u795e\u7d4c\u306e\u50cd\u304d\u306e\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><tr><th>\u30ab\u30ea\u30a6\u30e0<\/th><td>\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u51fa<\/td><\/tr><tr><th>\u8449\u9178<\/th><td>\u8ca7\u8840\u9632\u6b62<\/td><\/tr><tr><th>GABA<\/th><td>\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/td><\/tr><tr><th>\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3<\/th><td>\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u751f\u6210\u306e\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u306f<span class=\"sbd-text-bg-yellow\">\u8102\u80aa\u84c4\u7a4d\u6291\u5236\u4f5c\u7528\u304c\u3042\u308b<\/span>\u3053\u3068\u3082\u7814\u7a76\u3067\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u307e\u305f\u3001<span class=\"sbd-text-bold\">\u6e80\u8179\u4e2d\u67a2\u3092\u523a\u6fc0\u3059\u308b\u305f\u3081\u3001\u98df\u4e8b\u91cf\u3082\u6e1b\u5c11\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u7684\u306a\u6210\u5206\u3067\u3042\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u73fe\u5728\u3082\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u306b\u95a2\u3059\u308b\u7814\u7a76\u304c\u3059\u3059\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u53c2\u8003\uff1a<br><a href=\"https:\/\/resistantstarch.co.jp\/2021\/09\/13\/%E3%83%AC%E3%82%B8%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%88%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%81%E3%81%A8%E8%84%82%E8%82%AA%E7%87%83%E7%84%BC%E4%BD%9C%E7%94%A8\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u3068\u8102\u80aa\u71c3\u713c\u4f5c\u7528\uff5c\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u7814\u7a76\u5ba4<\/a><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u679c<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u4fbf\u79d8\u6539\u5584<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u304c\u3001\u8178\u5185\u306b\u3059\u3080\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308a\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u6c34\u306b\u6eb6\u3051\u306a\u3044\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u4fbf\u306e\u304b\u3055\u3092\u5897\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3059<\/span>\u305f\u3081\u3001\u4fbf\u901a\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u96e3\u6d88\u5316\u6027\u30aa\u30ea\u30b4\u7cd6\u306e\u4e00\u7a2e\u3067\u30d0\u30ca\u30ca\u4ee5\u5916\u306b\u3082\u3054\u307c\u3046\u3084\u7389\u306d\u304e\u306b\u542b\u307e\u308c\u307e\u3059\u3002<br><br>\u96e3\u6d88\u5316\u6027\u306e\u7cd6\u8cea\u306e\u305f\u3081\u3001<strong>\u4e00\u5ea6\u306b\u591a\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u4e00\u6642\u7684\u306a\u4e0b\u75e2\u304c\u8a98\u767a\u3055\u308c\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u305f\u3060\u3057\u3001<strong>\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u306e1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f3g\u3067\u3053\u308c\u306f\u30d0\u30ca\u30ca10\u672c\u7a0b\u5ea6<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u305d\u306e\u305f\u3081\u3001\u901a\u5e38\u306e\u98df\u751f\u6d3b\u3067\u6442\u308a\u3059\u304e\u306b\u306a\u308b\u53ef\u80fd\u6027\u306f\u4f4e\u3044\u3067\u3059\u3002<br><br>\u53c2\u8003\uff1a<br>\u30fb<a href=\"https:\/\/bifidus-fund.jp\/keyword\/kw084.shtml\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\uff5c\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u8178\u5185\u7d30\u83cc\u5b66\u4f1a<\/a><br>\u30fb<a href=\"https:\/\/www.meijifm.co.jp\/products\/material\/oligo\/meioligo\/functional\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6 8\u3064\u306e\u6a5f\u80fd\u6027 &#8211; \u30e1\u30a4\u30aa\u30ea\u30b4\uff5c\u682a\u5f0f\u4f1a\u793e \u660e\u6cbb\u30d5\u30fc\u30c9\u30de\u30c6\u30ea\u30a2<\/a><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u3080\u304f\u307f\u4e88\u9632<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u30ab\u30ea\u30a6\u30e0\u304c\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u6cc4\u3092\u4fc3\u9032\u3057\u3001\u3080\u304f\u307f\u4e88\u9632<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<strong>\u814e\u81d3\u304c\u60aa\u3044\u65b9\u306f\u3001\u9ad8\u30ab\u30ea\u30a6\u30e0\u8840\u75c7\u3068\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u78ba\u8a8d<\/strong>\u3057\u3066\u304b\u3089\u30d0\u30ca\u30ca\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u3001\u75b2\u52b4\u56de\u5fa9<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30ca\u30ca\u306b\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u3001\u679c\u7cd6\u3001\u3067\u3093\u3077\u3093\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u306e\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"sbd-text-bold\">\u96c6\u4e2d\u3059\u308b\u4f5c\u696d\u306e\u5f8c\u3084\u904b\u52d5\u5f8c\u306e\u75b2\u52b4\u56de\u5fa9\u306b\u306f\u3001\u7cd6\u306e\u88dc\u7d66\u304c\u3068\u3066\u3082\u91cd\u8981<\/span>\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30ca\u30ca\u306f\u52b9\u7387\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u304c\u3067\u304d\u3001<span class=\"sbd-text-bg-yellow\">\u904b\u52d5\u5f8c\u306e\u75b2\u52b4\u56de\u5fa9\u306b\u3082\u52b9\u679c\u629c\u7fa4<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d0\u30ca\u30ca\u3067\u592a\u308b\uff1f\u592a\u3089\u306a\u3044\uff1f \u5fb9\u5e95\u691c\u8a3c\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"ja\" dir=\"ltr\">\ud83c\udf4c\u30d0\u30ca\u30ca\u30d0\u30ea\u30a2\ud83c\udf4c<br><br>\u30c1\u30e3\u30f3\u3055\u3093\ud83d\udc53\u304c\u58f0\u9ad8\u306b\u53eb\u3076\u4eca\u56de\u306f\u2026<br>\u300e\u5b9f\u306f\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u98df\u3079\u308b\u3068<br>\u3000\u305d\u306e\u3042\u3068\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3082\u592a\u3089\u306a\u3044\u300f<br>\u3068\u3044\u3046\u4eba\u985e\u306e\u5922\u304c\u8a70\u307e\u3063\u305f\u5642\u3092\u691c\u8a3c\ud83d\udcaa<br><br>\u305d\u306e\u7d50\u679c\u306b<br>\u30b9\u30da\u30b7\u30e3\u30eb\u30b2\u30b9\u30c8 <a href=\"https:\/\/twitter.com\/hashtag\/%E4%BA%8C%E5%AE%AE%E5%92%8C%E4%B9%9F?src=hash&amp;ref_src=twsrc%5Etfw\">#\u4e8c\u5bae\u548c\u4e5f<\/a> \u3082\u9a5a\u6115\ud83d\ude32 <a href=\"https:\/\/t.co\/kH5Vowhm4s\">pic.twitter.com\/kH5Vowhm4s<\/a><\/p>&mdash; \u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u305d\u308c\u3063\u3066\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f\u516c\u5f0f (@dounanokai) <a href=\"https:\/\/twitter.com\/dounanokai\/status\/1960567954762031518?ref_src=twsrc%5Etfw\">August 27, 2025<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u3067\u306f\u3001\u672c\u984c\u306e\u691c\u8a3c\u5185\u5bb9\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u691c\u8a3c\u65b9\u6cd5<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3\u65e5\u9593\u5b9f\u65bd<\/li>\n\n\n\n<li>\u671d\u98df\u3001\u663c\u98df\u524d\u306b\u30d0\u30ca\u30ca1\u672c\uff08\u7d04100g\u3001\u7d0420kcal\uff09\u305a\u3064\u6442\u53d6<br>\u203b<span class=\"sbd-text-bg-yellow\">\u30d0\u30ca\u30ca\u306f1\u65e52\u672c\u3067\u52b9\u679c\u304c\u3042\u308b<\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u30013\u98df\u306e\u3046\u30612\u98df\u306e\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u98df\u3079\u3066\u3082\u3089\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><span class=\"sbd-text-red\">\u6839\u5143\u3084\u5148\u7aef\u90e8\u5206\u304c\u9752\u307f\u304c\u304b\u3063\u3066\u308b\u3082\u306e\u3092\u98df\u3079\u308b<\/span><\/li>\n\n\n\n<li>\u98df\u4e8b\u306f\u3001\u5e73\u5747\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u3092\u6442\u53d6<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308c\u3070\u3001\u679c\u7269\u306e\u6442\u53d6\u76ee\u5b89\u306f1\u65e5200\uff47\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4eca\u56de\u306f\u671d\u30fb\u663c\u306e\u98df\u524d\u306b\u30d0\u30ca\u30ca\u30921\u672c\u305a\u3064\u98df\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p><strong>\u65e5\u672c\u4eba\u6210\u4eba\u7537\u6027\u306e1\u65e5\u306b\u6442\u53d6\u3092\u63a8\u5968\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u91cf\u306f2,400\uff5e3,000Kcal<\/strong>\u3067\u3059\u3002<br><br>\u65e5\u3005\u306e\u6d3b\u52d5\u91cf\u306b\u3088\u3063\u3066\u3082\u6442\u53d6\u63a8\u5968\u30ab\u30ed\u30ea\u30fc\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<br><br>\u4eca\u56de\u306f\u691c\u8a3c\u306e\u305f\u3081\u3042\u3048\u3066\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u3067\u691c\u8a3c\u3057\u3066\u3044\u307e\u3059\u304c\u3001<span class=\"sbd-text-bold\">\u5065\u5eb7\u306e\u305f\u3081\u306b\u3082\u81ea\u8eab\u306b\u5408\u3063\u305f\u91cf\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><br><br>\u53c2\u8003\uff1a<br><a href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/zissen_navi\/balance\/index.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u65e9\u308f\u304b\u308a\uff01\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9 &#8211; \u5b9f\u8df5\u98df\u80b2\u30ca\u30d3\uff5c\u8fb2\u6797\u6c34\u7523\u7701<\/a><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u3001\uff11\u65e5\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u3084\u6d3b\u52d5\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u7dad\u6301\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u3084\u5e73\u5747\u3082\u7c21\u5358\u306b\u8abf\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u7121\u6599\u30c4\u30fc\u30eb\u300c<a href=\"https:\/\/mednoa.com\/tools\/kisotaisya-keisan\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u57fa\u790e\u4ee3\u8b1d\u91cf \u8a08\u7b97\uff08BMR \u8a08\u7b97\uff09\u30c4\u30fc\u30eb\u3010\u5e73\u5747\u3068\u3082\u6bd4\u8f03\u3011<\/strong><\/a>\u300d\u3092\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external -noimg\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">mednoa\uff08\u30e1\u30c9\u30ce\u30a2\uff09\u7121\u6599\u30d8\u30eb\u30b9\u30b1\u30a2\u30c4\u30fc\u30eb<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/mednoa.com\/tools\/kisotaisya-keisan\" target=\"_blank\" rel=\"noopener noreferrer\">Attention Required! | Cloudflare<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\"><\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<span class=\"sbd-text-red\">\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u306f\u3001\u6839\u5143\u90e8\u5206\u304c\u9752\u307f\u304c\u304b\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u629e\u3059\u308b\u3053\u3068<\/span>\u3067\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u30d0\u30ca\u30ca\u306b\u542b\u307e\u308c\u308b\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u306f\u719f\u305b\u3070\u719f\u3059\u307b\u3069\u7cd6\u5206\u3078\u3068\u5909\u5316\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u3057\u304d\u3063\u3066\u3044\u306a\u3044\u3001<strong>\u6839\u5143\u3084\u5148\u7aef\u304c\u9752\u3044\u30d0\u30ca\u30ca\u306e\u65b9\u304c\u3088\u308a\u591a\u304f\u306e\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3088\u308a\u52b9\u679c\u304c\u671f\u5f85<\/strong>\u3067\u304d\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3066\u3001\u691c\u8a3c\u524d\u306e\u4f53\u91cd\u6e2c\u5b9a\u3067\u306f\u3001\u4f53\u91cd 92.4kg\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304b\u3089\u3069\u306e\u304f\u3089\u3044\u4f53\u91cd\u3092\u6e1b\u3089\u305b\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\u65e5\u76ee<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u4f53\u91cd\uff1a<strong>92.4kg<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\" style=\"width:auto\"><tbody><tr><th>\u671d\u98df<\/th><td>\u304b\u3064\u4e3c<\/td><td>\u7d04 1,400 kcal<\/td><\/tr><tr><th>\u663c\u98df<\/th><td>\u5869\u30e9\u30fc\u30e1\u30f3<\/td><td>\u7d04 1,200 kcal<\/td><\/tr><tr><th>\u5915\u98df<\/th><td>\u30c1\u30ad\u30f3\u5357\u86ee<\/td><td>\u7d04 1,500 kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04 4,100 kcal \uff0b 40 kcal\uff08\u30d0\u30ca\u30ca\u5206\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u30d0\u30ca\u30ca\u304c\u3069\u308c\u3060\u3051\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u3092\u3069\u3053\u307e\u3067\u6291\u3048\u3089\u308c\u308b\u306e\u304b\u304c\u898b\u3069\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/08\/Kana.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Kana<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u4e16\u306e\u4e2d\u306e\u30d0\u30ca\u30ca\u306b\u306f\u3001\u306a\u3093\u3068<span class=\"sbd-text-bold\">300\u7a2e\u985e\u4ee5\u4e0a\u306e\u54c1\u7a2e\u304c\u5b58\u5728<\/span>\u3057\u307e\u3059\uff01<br><br>\u65e5\u672c\u3067\u58f2\u3089\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u751f\u98df\u7528\u3067\u679c\u8089\u304c\u67d4\u3089\u304b\u304f\u3066\u7518\u304f\u305d\u306e\u307e\u307e\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3067\u3059\u3002<br><br>\u4e00\u65b9\u6599\u7406\u7528\u306f\u3001\u76ae\u304c\u7dd1\u8272\u306a\u7269\u304c\u591a\u304f\u3001\u7518\u5473\u304c\u5c11\u306a\u304f\u3066\u679c\u8089\u304c\u786c\u3044\u305f\u3081\u3001\u7092\u3081\u3066\u7802\u7cd6\u3092\u307e\u3076\u3057\u305f\u308a\u3001\u63da\u3052\u3066\u30d0\u30ca\u30ca\u30c1\u30c3\u30d7\u30b9\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2\u65e5\u76ee<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u4f53\u91cd<strong> 91.9kg\uff08\u22120.5kg\uff09<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\" style=\"width:auto\"><tbody><tr><th>\u671d\u98df<\/th><td>\u9921\u639b\u3051\u30c1\u30e3\u30fc\u30cf\u30f3<\/td><td>\u7d04 1,200 kcal<\/td><\/tr><tr><th>\u663c\u98df<\/th><td>\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9<\/td><td>\u7d04 1,600 kcal<\/td><\/tr><tr><th>\u5915\u98df<\/th><td>\u8c5a\u306e\u89d2\u716e<\/td><td>\u7d04 1,700 kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04 4,600 kcal\uff08\u304a\u4ee3\u308f\u308a 100g \u542b\u3080\uff09\uff0b40 kcal\uff08\u30d0\u30ca\u30ca\u5206\uff09<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\u65e5\u76ee<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u4f53\u91cd<strong> 92.4kg\uff08\uff0b0.5kg\uff09<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\" style=\"width:auto\"><tbody><tr><th>\u671d\u98df<\/th><td>\u30ab\u30c4\u30ab\u30ec\u30fc<\/td><td>\u7d04 1,300 kcal<\/td><\/tr><tr><th>\u663c\u98df<\/th><td>\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093<\/td><td>\u7d04 1,300 kcal<\/td><\/tr><tr><th>\u5915\u98df<\/th><td>\u30df\u30c3\u30af\u30b9\u30b0\u30ea\u30eb\u30d7\u30ec\u30fc\u30c8<\/td><td>\u7d04 1,800 kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04 4,400 kcal \uff0b 40 kcal\uff08\u30d0\u30ca\u30ca\u5206\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u65e5\u9593\u5168\u3066\u306e\u98df\u4e8b\u304c\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002<br>\u5168\u3066\u6b8b\u3055\u305a\u98df\u3079\u304d\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7dcf\u91cd\u91cf\u306f\u7d04 7.3 kg\u3000\u7d04 13,000 kcal\u3092\u6442\u53d6<\/strong>\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u691c\u8a3c\u7d50\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u691c\u8a3c\u5f8c\u3001\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u4f53\u91cd <strong>91.3kg\uff08\u22121.1kg\uff09<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7d50\u679c\u2026<span class=\"sbd-text-red\">\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u98df\u3079\u308b\u3068\u592a\u308a\u306b\u304f\u3044\u203c<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u65e5\u9593\u3001\u30d0\u30ca\u30ca\u3067\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u305f\u3081\u304b\u3001<span class=\"sbd-text-bold\">\u3057\u3063\u304b\u308a\u304a\u901a\u3058\u3082\u3042\u3063\u305f<\/span>\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7d50\u679c\u3092\u805e\u304d\u3001\u5de5\u85e4 \u3042\u304d \u5148\u751f\u3068\u52a0\u8cc0 \u5eb7\u5b8f \u5148\u751f\u306f\u3001<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u300c\u305f\u3089\u3075\u304f\u98df\u3079\u3066\u3082\u3044\u3044\u3088\u3068\u306f\u3001\u4e07\u4eba\u306b\u306f\u8a00\u3048\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001<span class=\"sbd-text-bg-yellow\"><span class=\"sbd-text-bold\">\u30d0\u30ca\u30ca\u306e\u5065\u5eb7\u52b9\u679c\u304c\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u306b\u6253\u3061\u52dd\u3063\u305f<\/span>\u304b\u3082\u3057\u308c\u306a\u3044<\/span>\u300d<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u7d50\u679c\u306b\u9a5a\u3044\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<span class=\"sbd-text-red\"><strong>\u98df\u7269\u7e4a\u7dad<\/strong>\u3084<strong>\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1<\/strong>\u304c\u8840\u7cd6\u306e\u6025\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u6e80\u8179\u611f\u3092\u611f\u3058\u3084\u3059\u3044<\/span>\u306e\u3067\u3001\u81ea\u7136\u3068\u98df\u3079\u3059\u304e\u9632\u6b62\u306b\u3082\u7e4b\u304c\u308b\u3053\u3068\u304c\u756a\u7d44\u5185\u306e\u8abf\u67fb\u3067\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001<strong>\u300c\u30d0\u30ca\u30ca\u3092\u98df\u3079\u3066\u3044\u308c\u3070\u3069\u308c\u3060\u3051\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff01\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u5185\u5bb9\u3092\u5de5\u592b\u3057\u306a\u304c\u3089\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306e\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3061\u3087\u3063\u3068\u98df\u3079\u3059\u304e\u3061\u3083\u3063\u305f\u304b\u3082\u2026\u3002\u300d\u3068\u3044\u3046\u6642\u3067\u3082\u30d0\u30ca\u30ca\u3092\u4e0a\u624b\u304f\u53d6\u308a\u5165\u308c\u308c\u3070\u3001\u4f53\u306b\u512a\u3057\u3044\u30b5\u30dd\u30fc\u30c8\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10 has-text-color has-link-color wp-elements-0faecf8130ce4f267c0b39bfbe26eca0 wp-block-paragraph\" style=\"color:#5b8ecb\"><strong>\u304a\u3059\u3059\u3081\u8a18\u4e8b<\/strong><\/p>\n\n\n<div class=\"p-postListWrap\"><ul class=\"p-postList -type-simple\"><li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/3876\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u30c8\u30ea\u30ad\u30e5\u30e9\u30fc\u3067PMS\u306b\u3088\u308b\u5026\u6020\u611f\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u304c\u8efd\u6e1b\u3055\u308c\u3001\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u3082\u6e1b\u308a\u3001\u808c\u304c\u30d5\u30ab\u30d5\u30ab\u306b\u306a\u3063\u305f40\u4ee3\u5973\u6027\u306e\u4f53\u9a13\u8ac7\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/13809\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u72ec\u81ea\u53d6\u6750\uff01\u30d2\u30eb\u30c9\u30a4\u30c9\u30d5\u30a9\u30eb\u30c6\u30af\u30ea\u30fc\u30e0\u306e\u53e3\u30b3\u30df\u30fb\u52b9\u679c\u30fb\u611f\u60f3\uff08\u30ec\u30d3\u30e5\u30fc\uff09\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/7499\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u72ec\u81ea\u53d6\u6750\uff01\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u30fb\u30b5\u30f3\u30c9\u306e\u53e3\u30b3\u30df\u30fb\u611f\u60f3\uff08\u30ec\u30d3\u30e5\u30fc\uff09\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>3\u65e5\u5f8c\u306b\u4f53\u91cd\u304c\u22121.1kg\u6e1b\u5c11\u3057\u305f\u691c\u8a3c\u7d50\u679c\u306b\u300c\u30d0\u30ca\u30ca\u30d0\u30ea\u30a2\u300d\u3068\u3082\u3002\u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f\u304b\u3089\u3010\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u98df\u3079\u308b\u3068\u592a\u308a\u306b\u304f\u304f\u306a\u308b\uff1f\u3011\u3092\u8996\u8074\u3057\u305f\u770b\u8b77\u5e2b\u304c\u691c\u8a3c\u5185\u5bb9\u3068\u7d50\u679c\u3092\u7d39\u4ecb\u3002<\/p>\n","protected":false},"author":1,"featured_media":9164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ssp_meta_title":"","ssp_meta_description":"3\u65e5\u5f8c\u306b\u4f53\u91cd\u304c\u22121.1kg\u6e1b\u5c11\u3057\u305f\u691c\u8a3c\u7d50\u679c\u306b\u300c\u30d0\u30ca\u30ca\u30d0\u30ea\u30a2\u300d\u3068\u3082\u3002\u300e\u5df7\u306e\u30a6\u30ef\u30b5\u5927\u691c\u8a3c\uff01\u5b9f\u969b\u3069\u3046\u306a\u306e\u4f1a\u300f\u304b\u3089\u3010\u98df\u524d\u306b\u30d0\u30ca\u30ca\u3092\u98df\u3079\u308b\u3068\u592a\u308a\u306b\u304f\u304f\u306a\u308b\uff1f\u3011\u3092\u8996\u8074\u3057\u305f\u770b\u8b77\u5e2b\u304c\u691c\u8a3c\u5185\u5bb9\u3068\u7d50\u679c\u3092\u7d39\u4ecb\u3002","ssp_meta_keyword":"","ssp_meta_canonical":"","ssp_meta_image":"","swell_btn_cv_data":"","footnotes":""},"categories":[56,16],"tags":[],"class_list":["post-9110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c16","category-c7"],"_links":{"self":[{"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/posts\/9110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/comments?post=9110"}],"version-history":[{"count":50,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/posts\/9110\/revisions"}],"predecessor-version":[{"id":9170,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/posts\/9110\/revisions\/9170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/media\/9164"}],"wp:attachment":[{"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/media?parent=9110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/categories?post=9110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edsnv.com\/column\/wp-json\/wp\/v2\/tags?post=9110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}