{"id":9205,"date":"2025-09-10T11:12:40","date_gmt":"2025-09-10T02:12:40","guid":{"rendered":"https:\/\/www.edsnv.com\/column\/?p=9205"},"modified":"2025-09-10T11:12:41","modified_gmt":"2025-09-10T02:12:41","slug":"%e3%81%9f%e3%82%93%e3%81%bd%e3%81%bd%e7%99%bd%e9%b3%a5%e3%81%95%e3%82%93%e3%81%8c%ef%bc%8d10%e3%82%ad%e3%83%ad%e3%81%ab%e6%88%90%e5%8a%9f%ef%bc%81%e3%83%ad%e3%83%b3%e3%82%b0%e3%83%96%e3%83%ac%e3%82%b9","status":"publish","type":"post","link":"https:\/\/www.edsnv.com\/column\/9205\/","title":{"rendered":"\u305f\u3093\u307d\u307d\u767d\u9ce5\u3055\u3093\u304c\uff0d10\u30ad\u30ed\u306b\u6210\u529f\uff01\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3067\u30b3\u30b9\u30d1\u6700\u5f37\u30c0\u30a4\u30a8\u30c3\u30c8\uff01\u3010\u7f8e\u5bb9\u30b5\u30ed\u30f3\u7d4c\u55b6\u8005\u304c\u57f7\u7b46\u3001\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u663c\u591c\u554f\u308f\u305a\u3001\u601d\u308f\u305a\u30dc\u30fc\u30c3\u3068\u898b\u3066\u3057\u307e\u3046\u756a\u7d44\u306e\u7b2c\u4e00\u4f4d\u306f\u30c6\u30ec\u30d3\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<br><br>\u7686\u3055\u3093\u306f<strong>\u30c6\u30ec\u30d3\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u306e\u8001\u8217\u306e\u300c\u30b8\u30e3\u30d1\u30cd\u30c3\u30c8\u300d\u304c\u63d0\u4f9b\u3059\u308b\u30c1\u30e3\u30f3\u30cd\u30eb\u300cBS10\u300d<\/strong>\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<br><br>\u305d\u3053\u3067\u898b\u305f\u306e\u306f\u3072\u3068\u6614\u524d\u306b\u4e00\u4e16\u98a8\u9761\u3057\u305f\u3001<strong>\u4ff3\u512a\u30fb\u7f8e\u6728\u826f\u4ecb\u3055\u3093\u8003\u6848\u306e\u300c\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u300d<\/strong>\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u756a\u7d44\u540d\u306f<span class=\"sbd-text-bg-yellow\">\u300e\u9577\u606f \u9577\u751f\u304d \u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u300f<\/span>\uff01<br>\u5148\u65e5\u306e\u30b2\u30b9\u30c8\u306f<strong>\u304a\u7b11\u3044\u30b3\u30f3\u30d3\u300c\u305f\u3093\u307d\u307d\u300d\u306e\u767d\u9ce5\u4e45\u7f8e\u5b50\u3055\u3093<\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u7523\u304b\u3089\u80b2\u5150\u3067\u8eab\u4f53\u4f5c\u308a\u304c\u4e8c\u306e\u6b21\u306b\u306a\u3063\u3066\u3044\u308b\u5f7c\u5973\u304c\u30b2\u30b9\u30c8\u3067\u767b\u5834\u3057\u3001<strong><span class=\"sbd-text-bold\">\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u5927\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3057\u305f\uff01<\/span>\u3054\u672c\u4eba\u3082\u5468\u308a\u3082\u9a5a\u304d\u304c\u96a0\u305b\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u5909\u5316\u306e\u7406\u7531\u3068\u512a\u4f4d\u6027\u3092\u691c\u8a3c\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300e\u9577\u606f \u9577\u751f\u304d \u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u300f\u306e\u8981\u70b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u300e\u9577\u606f \u9577\u751f\u304d \u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u300f\u306e\u307e\u3068\u3081<\/span><\/div><div class=\"cap_box_content\">\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u5b9f\u4f8b\u3067\u5206\u304b\u308b\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306e\u52b9\u679c<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><span class=\"sbd-text-red\">\u305f\u3093\u307d\u307d\u30fb\u767d\u9ce5\u3055\u3093\u304c2\u30f6\u6708\u534a\u3067\u30de\u30a4\u30ca\u30b99.7kg\u3092\u9054\u6210\u3001\u59ff\u52e2\u6539\u5584\u3084\u7f8e\u808c\u52b9\u679c\u3082\u5b9f\u611f<\/span><\/li>\n\n\n\n<li>\u51fa\u7523\u5f8c\u306e\u4f53\u578b\u623b\u3057\u306b\u82e6\u6226\u3057\u3066\u3044\u305f\u304c\u3001\u77ed\u6642\u9593\u30fb\u304a\u91d1\u4e0d\u8981\u306e\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3067\u6210\u529f<\/li>\n\n\n\n<li>\u30ea\u30d0\u30a6\u30f3\u30c9\u306a\u3057\u3067\u3001\u751f\u6d3b\u306e\u4e2d\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u518d\u73fe\u6027\u304c\u793a\u3055\u308c\u305f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306e\u4ed5\u7d44\u307f\u3068\u3084\u308a\u65b9<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><span class=\"sbd-text-bold\">\u8003\u6848\u8005\u30fb\u7f8e\u6728\u826f\u4ecb\u3055\u3093\u304c\u8170\u75db\u6539\u5584\u30fb13.5kg\u6e1b\u3092\u5b9f\u73fe\u3057\u305f\u547c\u5438\u6cd5<\/span><\/li>\n\n\n\n<li>\u6b63\u3057\u3044\u59ff\u52e2\u3068\u300c\u5438\u30463\u79d2\u30fb\u5410\u304f7\u301c14\u79d2\u300d\u306e\u547c\u5438\u3092\u57fa\u672c\u3068\u3057\u3001\u4f53\u5e79\u3092\u81ea\u7136\u306b\u935b\u3048\u308b<\/li>\n\n\n\n<li>\u8102\u80aa\u71c3\u713c\u30fb\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u5f37\u5316\u30fb\u8840\u6d41\u6539\u5584\u30fb\u81ea\u5f8b\u795e\u7d4c\u306e\u5b89\u5b9a\u3068\u3001\u591a\u89d2\u7684\u306a\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u30b3\u30b9\u30d1\u6700\u5f37\u306e\u5065\u5eb7\u7fd2\u6163\u3068\u3057\u3066\u306e\u4fa1\u5024<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u9053\u5177\u3084\u8cbb\u7528\u304c\u4e0d\u8981\u3067\u30011\u65e5\u6570\u5206\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u624b\u8efd\u3055<\/li>\n\n\n\n<li>\u904b\u52d5\u304c\u82e6\u624b\u30fb\u6642\u9593\u304c\u306a\u3044\u4eba\u3067\u3082\u7d9a\u3051\u3084\u3059\u304f\u3001\u5e74\u9f62\u3084\u4f53\u529b\u306b\u5de6\u53f3\u3055\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u5065\u5eb7\u7dad\u6301\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30fb\u82e5\u3005\u3057\u3055\u306e\u7dad\u6301\u307e\u3067\u3001\u591a\u65b9\u9762\u306b\u5f79\u7acb\u3064\u300c\u751f\u6d3b\u7fd2\u6163\u300d\u3068\u3057\u3066\u5e83\u304c\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u300e\u9577\u606f \u9577\u751f\u304d \u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u300f\u3092\u8996\u8074\u3057\u305f\u3001\u4ee5\u4e0b\u306e\u5c02\u9580\u5bb6\u306b\u3088\u308b\u756a\u7d44\u8996\u8074\u30ec\u30dd\u30fc\u30c8\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3092\u57f7\u7b46\u3057\u305f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/08\/Nana.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Nana<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u6b6f\u79d1\u885b\u751f\u58eb\u8cc7\u683c\u3092\u6709\u3057\u3001\u6b6f\u79d1\u885b\u751f\u58eb\u3068\u3057\u3066\u6b6f\u79d1\u533b\u9662\u3067\u5f93\u4e8b\u3002\u305d\u306e\u5f8c\u3001\u30a8\u30b9\u30c6\u30c6\u30a3\u30b7\u30e3\u30f3\u3068\u3057\u3066\u72ec\u7acb\u3001\u7f8e\u5bb9\u30b5\u30ed\u30f3\u3092\u7d4c\u55b6\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u672c\u8a18\u4e8b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u306f\u3001<strong>\u533b\u5b66\u7684\u8a18\u8ff0\u3084\u8868\u73fe\u306b\u4e0d\u81ea\u7136\u306a\u70b9\u304c\u306a\u3044\u304b\u3001\u533b\u5b66\u8a8c\u306e\u7de8\u96c6\u7d4c\u9a13\u304c\u3042\u308b\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3092\u78ba\u8a8d\u3057\u305f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u770b\u8b77\u5e2b\u8cc7\u683c\u3092\u6709\u3057\u3001\u7dcf\u5408\u75c5\u9662\u3067\u52e4\u52d9\u3002\u9000\u8077\u5f8c\u3001\u51fa\u7248\u793e\u306b\u52e4\u52d9\u3057\u3001\u533b\u5b66\u8a8c\u306e\u7de8\u96c6\u3082\u62c5\u5f53\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"u-mb-ctrl u-mb-10 has-text-color has-link-color wp-elements-0faecf8130ce4f267c0b39bfbe26eca0 wp-block-paragraph\" style=\"color:#5b8ecb\"><strong>\u304a\u3059\u3059\u3081\u8a18\u4e8b<\/strong><\/p>\n\n\n<div class=\"p-postListWrap\"><ul class=\"p-postList -type-simple\"><li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/11976\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u72ec\u81ea\u53d6\u6750\uff01\u30c0\u30d1\u30ea\u30eb\u306e\u53e3\u30b3\u30df\u30fb\u52b9\u679c\u30fb\u611f\u60f3\uff08\u30ec\u30d3\u30e5\u30fc\uff09\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/8762\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u72ec\u81ea\u53d6\u6750\uff01\u30c0\u30d1\u30d9\u30eb\u306e\u53e3\u30b3\u30df\u30fb\u52b9\u679c\u30fb\u611f\u60f3\uff08\u30ec\u30d3\u30e5\u30fc\uff09\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/www.edsnv.com\/column\/18232\/\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__body\">\n\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"p-postList__title\">\u30c0\u30d1\u30d9\u30eb\u3067HbA1c\u304c7.3\u304b\u30896.3\u306b\u6539\u5584\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u4f75\u7528\u3067\u5b89\u5b9a\u7d99\u7d9a\u3057\u305f30\u4ee3\u7537\u6027\u306e\u4f53\u9a13\u8ac7\u30ec\u30dd\u30fc\u30c8\u3010\u770b\u8b77\u5e2b\u304c\u78ba\u8a8d\u6e08\u307f\u3011<\/div>\t\t<\/div>\n\t<\/a>\n<\/li>\n<\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u305f\u3093\u307d\u307d\u767d\u9ce5\u3055\u3093\u304c\u30de\u30a4\u30ca\u30b99.7kg\u6e1b\uff01\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3067\u53f6\u3048\u305f\u5947\u8de1\u306e\u5927\u5909\u8eab<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3093\u307d\u307d\u30fb\u767d\u9ce5\u3055\u3093\u306f\u7d50\u5a5a\u30fb\u51fa\u7523\u3092\u7d4c\u3066\u4f53\u91cd\u304c\u5897\u3048\u3066\u3057\u307e\u3044\u3001<span class=\"sbd-text-bold\">\u7523\u5f8c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u7d44\u3080\u3082\u306a\u304b\u306a\u304b\u7d50\u679c\u304c\u51fa\u305a<\/span>\u306b\u60a9\u3093\u3067\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u7523\u5f8c\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e0d\u5b89\u5b9a\u3067\u3042\u3063\u305f\u308a\u3001\u51fa\u7523\u3084\u6163\u308c\u306a\u3044\u80b2\u5150\u306e\u75b2\u52b4\u304b\u3089\u306e\u56de\u5fa9\u904e\u7a0b\u306e\u305f\u3081\u3001\u7523\u5f8c\u3059\u3050\u306b\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3053\u3068\u306f\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<br><br><span class=\"sbd-text-bold\">\u7523\u5f8c1\u30ab\u6708\u691c\u8a3a\u304c\u7d42\u4e86\u3057\u3066\u304b\u3089\u5f90\u3005\u306b\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><br><br>\u598a\u5a20\u4e2d\u306b\u5897\u3048\u305f\u8840\u6db2\u30fb\u6c34\u5206\u3001\u767a\u9054\u3057\u305f\u4e73\u817a\u3084\u8102\u80aa\u306a\u3069\u306b\u3088\u308a<span class=\"sbd-text-bg-yellow\">\u7523\u5f8c\u306e\u4f53\u91cd\u306f2\uff5e4\u30ab\u6708\u304b\u3051\u30664Kg\u7a0b\u843d\u3061\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u5b50\u5bae\u306f6\uff5e8\u9031\u9593\u304b\u3051\u3066\u53ce\u7e2e\u3057\u3066\u3044\u304f\u305f\u3081\u3001\u304a\u8179\u304c\u3078\u3053\u3080\u306e\u3082\u3053\u306e\u3042\u305f\u308a\u304b\u3089\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u53c2\u8003\uff1a<br><a href=\"https:\/\/www.aska-pharma.co.jp\/mint\/womanhealth\/sango\/#anc2\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3001\u304a\u6bcd\u3055\u3093\u306e\u30ab\u30e9\u30c0\u306e\u5909\u5316 &#8211; \u5973\u6027\u306e\u305f\u3081\u306e\u5065\u5eb7\u30e9\u30dcMint+\uff5c\u3042\u3059\u304b\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e<\/a><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u5f7c\u5973\u304c\u756a\u7d44\u5185\u3067\u5b9f\u8df5\u3057\u305f\u306e\u304c<span class=\"sbd-text-bold\">\u300c\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\u300d<\/span>\u3002<br><br>\u8003\u6848\u8005\u306e\u7f8e\u6728\u3055\u3093\u306e\u60c5\u71b1\u7684\u306a\u6307\u5c0e\u306e\u3082\u3068\u3001<span class=\"sbd-text-red\">\u6bce\u65e5\u307b\u3093\u306e\u6570\u5206\u3001\u59ff\u52e2\u3092\u6b63\u3057\u3066\u547c\u5438\u3092\u610f\u8b58\u3057\u305f\u4f53\u64cd\u3092\u3059\u308b\u3060\u3051\u306e\u7c21\u5358\u306a\u65b9\u6cd5<\/span>\u3092\u5b9f\u8df5\uff01<br><br>\u304a\u91d1\u3082\u6642\u9593\u3082\u5834\u6240\u3082\u9078\u3070\u306a\u3044\u306e\u3067\u3001\u767d\u9ce5\u3055\u3093\u3082\u5b9f\u8df5\u3057\u3084\u3059\u304b\u3063\u305f\u305d\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bg-yellow\">\u7d50\u679c\u306f<strong>86.7kg\u219277kg<\/strong>\u306b\uff01\uff01<strong>\u305f\u3063\u305f\uff12\u30f6\u6708\u534a\u3067\u30de\u30a4\u30ca\u30b99.7kg\u3092\u9054\u6210<\/strong>\uff01<\/span><br><br>\u30ea\u30d0\u30a6\u30f3\u30c9\u3082\u306a\u304f\u3001\u4f53\u304c\u8efd\u304f\u306a\u308a\u3001\u3055\u3089\u306b<span class=\"sbd-text-bold\">\u7f8e\u808c\u3084\u59ff\u52e2\u6539\u5584\u306b\u3082\u52b9\u679c\u3092\u611f\u3058\u305f<\/span>\u3068\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ab0\u3067\u3082\u59cb\u3081\u3089\u308c\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u7fd2\u6163\u3067\u3053\u3053\u307e\u3067\u5909\u308f\u308c\u305f\u3053\u3068\u306b\u3001\u3054\u672c\u4eba\u306f\u3068\u3066\u3082\u611f\u52d5\u3057\u3066\u3044\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"ja\" dir=\"ltr\">\/\uff0f <br>\u660e\u65e5\u3042\u3055\uff16\u6642\u306f<br>\u9577\u606f\u9577\u751f\u304d\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\ud83c\udf2c\ufe0f<br> \uff3c<br>\u7f8e\u6728\u826f\u4ecb\u3055\u3093\u8003\u6848\u306e\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u30e1\u30bd\u30c3\u30c9\u306b\u52a0\u3048<br>\u305f\u3093\u307d\u307d\u30fb <a href=\"https:\/\/twitter.com\/hashtag\/%E7%99%BD%E9%B3%A5%E4%B9%85%E7%BE%8E%E5%AD%90?src=hash&amp;ref_src=twsrc%5Etfw\">#\u767d\u9ce5\u4e45\u7f8e\u5b50<\/a> \u3055\u3093\u304c\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3067\u306a\u3093\u3068\uff01<br>\u2728\uff0d\uff11\uff10\u30ad\u30ed\u306e \u30c0\u30a4\u30a8\u30c3\u30c8\u2728\u306b\u6210\u529f\uff01\uff01<br>\u4ed5\u4e8b\u3084\u80b2\u5150\u3067\u5fd9\u3057\u3044\u4e2d\u884c\u3063\u305f <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%AD%E3%83%B3%E3%82%B0%E3%83%96%E3%83%AC%E3%82%B9?src=hash&amp;ref_src=twsrc%5Etfw\">#\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9<\/a> \u3068\u306f\uff01\uff1f<a href=\"https:\/\/twitter.com\/hashtag\/%E7%94%A3%E5%BE%8C%E5%A4%AA%E3%82%8A?src=hash&amp;ref_src=twsrc%5Etfw\">#\u7523\u5f8c\u592a\u308a<\/a> \u304b\u3089\u306e\u5927\u5909\u8eab\u3092\u304a\u898b\u305b\u3057\u307e\u3059\uff01\uff01\u2026 <a href=\"https:\/\/t.co\/3mCbALxKq2\">pic.twitter.com\/3mCbALxKq2<\/a><\/p>&mdash; \u3010\u516c\u5f0f\u3011BS10\uff08\u30d3\u30fc\u30a8\u30b9\u30c6\u30f3\uff09\uff20\u5168\u56fd\u7121\u6599\u653e\u9001\ud83d\udce1 (@BS10_TEN) <a href=\"https:\/\/twitter.com\/BS10_TEN\/status\/1913004864457883799?ref_src=twsrc%5Etfw\">April 17, 2025<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u706b\u4ed8\u3051\u5f79\u30fb\u7f8e\u6728\u826f\u4ecb\u3055\u3093\u3068\u306f\uff1f<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bold\">\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3092\u4e16\u306b\u5e83\u3081\u305f\u306e\u306f\u3001\u4ff3\u512a\u306e\u7f8e\u6728\u826f\u4ecb\u3055\u3093<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u7f8e\u6728\u826f\u4ecb\u3010\uff12\uff10\uff12\uff13\u6700\u65b0\u7248\u3011\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u2460\u300c\u57fa\u672c\u306e\u547c\u5438\u6cd5\u300d\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dN7xYpDAbaQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u306f\u304b\u3064\u3066\u8170\u75db\u306b\u60a9\u307f\u3001\u6b69\u304f\u3053\u3068\u3082\u307e\u307e\u306a\u3089\u306a\u3044\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u3069\u3046\u3057\u3066\u3082\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3057\u305f\u3044\u4e00\u5fc3\u3067\u3001\u81ea\u5206\u306b\u5408\u3046\u547c\u5438\u6cd5\u3092\u6a21\u7d22\u3002<br>\u305d\u306e\u4e2d\u3067\u8a95\u751f\u3057\u305f\u306e\u304c\u3001\u72ec\u81ea\u306e\u547c\u5438\u3068\u59ff\u52e2\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u300c\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u300d\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u7f8e\u6728\u3055\u3093\u306f<span class=\"sbd-text-bold\">\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3092\u5b9f\u8df5\u3057\u3066\u305f\u3063\u305f50\u65e5\u9593\u3067\u8170\u75db\u304c\u6539\u5584\uff01<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066<span class=\"sbd-text-red\">\u4f53\u91cd\u304c75kg\u219261.5kg\uff01\u30de\u30a4\u30ca\u30b913.5kg\u3092\u9054\u6210\uff01<\/span><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u307e\u308a\u306b\u3082\u6025\u306a\u5909\u5316\u306b\u4e8b\u52d9\u6240\u304c\u5927\u304d\u306a\u75c5\u6c17\u3092\u5fc3\u914d\u3057\u3066\u3057\u307e\u3063\u305f\u305d\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u5909\u5316\u304c\u6ce8\u76ee\u3092\u6d74\u3073\u3066\u3001\u30c6\u30ec\u30d3\u3084\u96d1\u8a8c\u3067\u7d39\u4ecb\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4e00\u5927\u30d6\u30fc\u30e0\u3092\u5dfb\u304d\u8d77\u3053\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u304c\u793a\u3057\u305f\u306e\u306f<span class=\"sbd-text-bg-yellow\">\u300c\u547c\u5438\u3060\u3051\u3067\u3082\u4f53\u306f\u5909\u308f\u308b\u300d\u3068\u3044\u3046\u65b0\u3057\u3044\u767a\u60f3<\/span>\u3002<span class=\"sbd-text-bold\">\u5e74\u9f62\u3084\u4f53\u529b\u306b\u95a2\u4fc2\u306a\u304f\u8ab0\u3067\u3082\u53d6\u308a\u5165\u308c\u3089\u308c\u308b<\/span>\u3053\u3068\u304c\u3001\u591a\u304f\u306e\u652f\u6301\u3092\u96c6\u3081\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> <strong>\u8ab0\u3067\u3082\u3067\u304d\u308b\uff01\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306e\u57fa\u672c\u306e\u3084\u308a\u65b9<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306e\u65b9\u6cd5\u306f\u3068\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u306a\u306e\u3067\u3059\u304c\u3001<span class=\"sbd-text-bold\">\u3057\u3063\u304b\u308a\u3068\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3048\u306a\u3044\u3068\u52b9\u679c\u304c\u306a\u304b\u306a\u304b\u51fa\u306a\u3044<\/span>\u305d\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>\u57fa\u672c\u59ff\u52e2\u306e\u7df4\u7fd2&nbsp;<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u3092<strong>\u59cb\u3081\u308b\u524d\u306e\u59ff\u52e2\u304c\u30dd\u30a4\u30f3\u30c8\uff01<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7acb\u4f4d\u3067\u819d\u3068\u304b\u304b\u3068\u3092\u3064\u3051\u3066\u3064\u307e\u5148\u306f45\u2103\u306b\u958b\u304d\u3001\u304a\u5c3b\u306b\u3048\u304f\u307c\u304c\u3067\u304d\u308b\u304f\u3089\u3044\u30b0\u30c3\u3068\u529b\u3092\u5165\u308c\u308b&nbsp;<\/li>\n\n\n\n<li>\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u307e\u3063\u3059\u3050\u306b\u7acb\u3061\u3001\u308d\u3063\u9aa8\u3068\u8170\u9aa8\u306e\u9593\u3092\u5e83\u3052\u308b\u3088\u3046\u306b\u4f38\u3070\u3059&nbsp;<\/li>\n\n\n\n<li>\u305d\u306e\u59ff\u52e2\u3092\u30ad\u30fc\u30d7\u3057\u3001\u304a\u8179\u3092\u3078\u3053\u307e\u305b\u305f\u307e\u307e\u30013\u79d2\u3067\u9f3b\u304b\u3089\u606f\u3092\u5438\u3046&nbsp;<\/li>\n\n\n\n<li>\u53e3\u304b\u3089\u300114\u79d2\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u304d\u308b&nbsp;<\/li>\n\n\n\n<li>\u81cd\u4e0b\u4e39\u7530\u3092\u62bc\u3057\u306a\u304c\u3089\u3001<span class=\"sbd-text-bold\">\uff13\u79d2\u3067\u5438\u3063\u30667\u79d2\u3067\u5f37\u304f\u5410\u304f<\/span>\u3001\u5410\u304f\u3068\u304d\u306b<span class=\"sbd-text-bg-yellow\">\u982c\u3092\u3057\u3063\u304b\u308a\u3075\u304f\u3089\u307e\u3059\u3053\u3068\u3067\u5c0f\u9854\u52b9\u679c\uff01<\/span><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306e\u3084\u308a\u65b9<\/strong><\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u57fa\u672c\u59ff\u52e2\u306e\u307e\u307e\u8db3\u3092\u524d\u5f8c\u306b\u305a\u3089\u3057\u3001<span class=\"sbd-text-bold\">\u304a\u5c3b\u306b\u529b\u3092\u5165\u308c\u308b&nbsp;<\/span><\/li>\n\n\n\n<li>\u5f8c\u308d\u8db3\u3092\u66f2\u3052\u3066\u91cd\u5fc3\u3092\u5f8c\u308d\u306b\u6b8b\u3057\u3001\u524d\u8db3\u304b\u3089\u982d\u307e\u3067\u4e00\u76f4\u7dda\u306b\u306a\u308b\u4f53\u52e2&nbsp;<\/li>\n\n\n\n<li>\u624b\u3092\u4e0a\u306b\u3042\u3052\u30013\u79d2\u3067\u606f\u3092\u9f3b\u304b\u3089\u5438\u3063\u3066\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b\u3088\u3046\u306b\u8155\u3092\u307e\u308f\u3059&nbsp;<\/li>\n\n\n\n<li>7\u79d2\u304b\u3051\u3066\u53e3\u304b\u3089\u4e00\u6c17\u306b\u300c\u30d5\u30fc\u30c3\u300d\u3068\u606f\u3092\u5410\u304d\u51fa\u3059&nbsp;<\/li>\n\n\n\n<li>1\u301c4\u3092\u3053\u308c\u3092<span class=\"sbd-text-bold\"><span class=\"sbd-text-bg-yellow\">\uff16\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3059<\/span><\/span><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u304c\u75e9\u305b\u308b\u7406\u7531<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u547c\u5438\u3059\u308b\u3060\u3051\u3067\u672c\u5f53\u306b\u75e9\u305b\u308b\u306e\uff1f\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306b\u306f\u79d1\u5b66\u7684\u306a\u6839\u62e0\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u307e\u305a\u3001\u6df1\u3044\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u3067\u591a\u304f\u306e\u9178\u7d20\u3092\u4f53\u306b\u53d6\u308a\u8fbc\u307f\u3001\u8102\u80aa\u306e\u71c3\u713c\u3092\u52b9\u7387\u7684\u306b\u4fc3\u3057\u307e\u3059\u3002<br><br>\u3055\u3089\u306b\u3001<span class=\"sbd-text-bold\">\u8179\u7b4b\u3084\u80cc\u7b4b\u3092\u610f\u8b58\u3057\u3066\u547c\u5438\u3059\u308b<\/span>\u305f\u3081\u3001<span class=\"sbd-text-bg-yellow\">\u81ea\u7136\u3068\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u304c\u935b\u3048\u3089\u308c\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u5411\u4e0a\uff01<\/span><br>\u59ff\u52e2\u3082\u6574\u3044\u3001\u5168\u8eab\u306e\u8840\u6d41\u304c\u6539\u5584\u3059\u308b\u305f\u3081\u3001\u51b7\u3048\u3084\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u5b89\u5b9a\u3059\u308b\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u98df\u3044\u3092\u9632\u3050\u52b9\u679c\u3082\u3002<br><br>\u547c\u5438\u6cd5\u3072\u3068\u3064\u3067<span class=\"sbd-text-red\">\u300c\u6709\u9178\u7d20\u904b\u52d5\u00d7\u7b4b\u30c8\u30ec\u00d7\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u300d\u306e3\u3064\u3092\u540c\u6642\u306b\u5f97\u3089\u308c\u308b\u306e\u304c\u3001\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306e\u6700\u5927\u306e\u5f37\u307f<\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u8179\u5f0f\u547c\u5438\u3067\u306f\u3001<span class=\"sbd-text-bold\">\u4ea4\u611f\u795e\u7d4c\u3088\u308a\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3055\u305b\u3089\u308c\u308b\u305f\u3081\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u5b89\u5b9a\u3059\u308b<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u305f\u3060\u3057\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u606f\u3092\u5438\u3046\u6642\u9593\u3088\u308a\u3082\u606f\u3092\u5410\u304f\u6642\u9593\u3092\u9577\u304f\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<br><br>\u4ee5\u4e0b\u306e\u5b9f\u9a13\u3067\u306f<span class=\"sbd-text-red\">2\u79d2\u304b\u3051\u3066\u5438\u3063\u305f\u606f\u30928\u79d2\u304b\u3051\u3066\u5410\u304f\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u898b\u3089\u308c\u305f<\/span>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u8179\u5f0f\u547c\u5438\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u305f\u3081\u306b\u306f<span class=\"sbd-text-bg-yellow\">\u606f\u3092\u5410\u304f\u6642\u9593\u3092\u610f\u8b58<\/span>\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u53c2\u8003\uff1a<br><a href=\"https:\/\/www.j-hc.jp\/wp-content\/uploads\/2020\/11\/Vol6-001.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u8179\u5f0f\u547c\u5438\u3068\u81ea\u7136\u547c\u5438\u306e\u76f8\u9055\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u7cfb\u3078\u306e\u5f71\u97ff\uff5c\u65e5\u672c\u30d2\u30e5\u30fc\u30de\u30f3\u30fb\u30b1\u30a2\u5fc3\u7406\u5b66\u4f1a\uff08PDF\uff09<\/a><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u30b3\u30b9\u30d1\u6700\u5f37\uff01\u304a\u91d1\u3082\u6642\u9593\u3082\u304b\u304b\u3089\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e0\u306b\u901a\u3046\u3068\u6708\u6570\u5343\u5186\u304b\u3089\u6570\u4e07\u5186\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3089\u305d\u308c\u4ee5\u4e0a\u3002<br>\u30b5\u30d7\u30ea\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u5668\u5177\u3082\u7d9a\u3051\u3066\u3044\u304f\u306b\u306f\u6c7a\u3057\u3066\u5b89\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u305d\u306e\u70b9\u3001\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306f<strong>\u304a\u91d1\u304c\u4e00\u5207\u304b\u304b\u3089\u306a\u3044\u306e\u304c\u5927\u304d\u306a\u9b45\u529b\uff01<br><\/strong><span class=\"sbd-text-red\">\u5fc5\u8981\u306a\u306e\u306f\u300c\u6b63\u3057\u3044\u59ff\u52e2\u300d\u3068\u300c\u547c\u5438\u300d\u3060\u3051<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u26a0\ufe0f\u533b\u7642\u7cfb\u56fd\u5bb6\u8cc7\u683c\u3092\u6709\u3059\u308b\u5c02\u9580\u5bb6\u306b\u3088\u308b\u88dc\u8db3<\/span><\/div><div class=\"cap_box_content\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.edsnv.com\/column\/wp-content\/uploads\/2025\/05\/Ray.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Ray<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u6b63\u3057\u3044\u59ff\u52e2\u3068\u8179\u5f0f\u547c\u5438\u306b\u6b69\u884c\u3092\u52a0\u3048\u308b\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u7d0430\uff05\u30a2\u30c3\u30d7\u3059\u308b\u3068\u8a00\u308f\u308c\u3044\u307e\u3059\u3002<br><br><span class=\"sbd-text-bg-yellow\">\u3088\u308a\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u65b9\u306f\u3001\u547c\u5438\uff0b\u59ff\u52e2\uff0b\u6b69\u884c\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><br><br>\u53c2\u8003\uff1a<br><a href=\"https:\/\/www.flhc.or.jp\/pdf\/magazine\/column_2021winter.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u8179\u5f0f\u547c\u5438\u306e\u52b9\u679c\uff5c\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u798f\u5cf6\u770c\u52b4\u50cd\u4fdd\u967a\u30bb\u30f3\u30bf\u30fc\uff08PDF\uff09<\/a><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-bold\">1\u56de\u308f\u305a\u304b1\u5206\u7a0b\u5ea6\u30011\u65e5\u6570\u30bb\u30c3\u30c8\u53d6\u308a\u5165\u308c\u308b\u3060\u3051<\/span>\u3067\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br><br>\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3067\u5fd9\u3057\u3044\u4eba\u3067\u3082\u3001\u30b9\u30ad\u30de\u6642\u9593\u306b\u3067\u304d\u308b\u306e\u3067\u7d9a\u3051\u3084\u3059\u3044\u3002\u756a\u7d44\u30b2\u30b9\u30c8\u306e\u305f\u3093\u307d\u307d\u30fb\u767d\u9ce5\u3055\u3093\u3082\u5b50\u80b2\u3066\u3082\u4ed5\u4e8b\u3082\u3042\u3063\u3066\u591a\u5fd9\u306a\u65b9\u3067\u3057\u305f\u304c\u7d50\u679c\u3092\u51fa\u3055\u308c\u3066\u3044\u307e\u3057\u305f\uff01<br><br><span class=\"sbd-text-bold\"><span class=\"sbd-text-red\">\u904b\u52d5\u304c\u82e6\u624b\u3067\u3082\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u5e74\u9f62\u3084\u4f53\u529b\u306b\u95a2\u4fc2\u306a\u304f\u8ab0\u3067\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u307e\u3059\u3002<\/span><\/span><br>\u307e\u3055\u306b<span class=\"sbd-text-bg-yellow\">\u300c<strong>\u30b3\u30b9\u30d1\u6700\u5f37\u30c0\u30a4\u30a8\u30c3\u30c8<\/strong>\u300d<\/span>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u767d\u9ce5\u3055\u3093\u306e\u3088\u3046\u306b\u30de\u30a4\u30ca\u30b99.7kg\u3092\u9054\u6210\u3057\u305f\u5b9f\u4f8b\u304c\u793a\u3059\u901a\u308a\u3001<span class=\"sbd-text-bold\">\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306f\u8ab0\u3067\u3082\u5b9f\u8df5\u3067\u304d\u308b\u624b\u8efd\u3055\u3068\u3001\u7d9a\u3051\u308c\u3070\u78ba\u5b9f\u306b\u6210\u679c\u304c\u51fa\u308b\u518d\u73fe\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u6728\u826f\u4ecb\u3055\u3093\u304c\u8003\u6848\u3057\u305f\u30ed\u30f3\u30b0\u30d6\u30ec\u30b9\u306f\u3001<strong><span class=\"sbd-text-bg-yellow\">\u4f53\u3092\u75e9\u305b\u3084\u3059\u304f\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u306e\u5b89\u5b9a\u3084\u82e5\u3005\u3057\u3055\u306e\u7dad\u6301\u306b\u3082\u3064\u306a\u304c\u308b\u300c\u5065\u5eb7\u7fd2\u6163\u300d<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p 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